http://practicalkatie.com/2011/02/04/calm-it-down-tips-for-helping-your-kids-relax/
A perfectly awesome post by Katie - Practical Parenting
I'm going to be using the 'pretend' balloon blowing one and the story walk most often, if I can remember to when we need to bring in some 'calm'. Ms. E loves 'pretend' ideas so it should not be too difficult! The trick will be to begin the calming process before she goes completely berserk!
Thanks, Katie!
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